長照的身體清潔護理:溫和不乾癢的沐浴技巧

Long-term care body cleansing and care: gentle and non-itchy bathing techniques

In long-term care, maintaining skin health is a vital part of improving the caregiver's quality of life. The skin is an important part of the body's immune system and needs to be well protected.

A good bathing experience is beneficial to sleep, mood and appetite. Some people who are bedridden for a long time may be emotionally unstable or easily feel insecure. The bathing process can help caregivers promote blood circulation, stretch their limbs , and also help relax the body and mind.

However, for the elderly or people with sensitive skin, a comfortable bathing time may turn into torture due to skin diseases, dryness, itching or stinging.

Therefore, we can start with the following bathing tips to improve daily skin cleansing care to reduce the stress of both caregivers and those being cared for.

Gentle bathing tips for long-term care

1. Choose mild cleansing products

Hypoallergenic cleaning products should be fragrance-free, alcohol-free, or contain other chemical additives, and contain moisturizing ingredients to help retain skin moisture and reduce dryness and itching.


2. Appropriate water temperature and bathing time

Bath water should be warm; overheated water may dry out the skin further. Also, bathing time should not be too long; 10 to 15 minutes is usually sufficient. Soaking in water for extended periods may strip the skin of its natural oils, making it more susceptible to dryness.


    3. Gentle scrubs and light bath products

    When cleansing your skin, use a soft washcloth or sponge and gently massage it. Avoid rubbing or scrubbing, which can cause irritation and damage. Also, choose bath products that are lightweight and not thick. This will help the towel wipe more easily, reduce the amount of friction the towel has on the skin, and reduce the chance of body wash residue on the skin.

    4. Pay attention to cleaning skin folds

    Dirt and bacteria can accumulate in the wrinkles of the elderly's skin, making them susceptible to infection. Therefore, during bathing, pay special attention to cleaning skin wrinkles such as the armpits, groin, and back of the neck.


    5. Gently dry and moisturize

    After bathing, gently pat your skin dry with a soft towel, avoiding rubbing. Immediately apply a moisturizing lotion or cream to help retain moisture and reduce dryness and itchiness.


      6. Take care of your skin regularly

      In addition to daily bathing care, regular skin care should also be performed, such as trimming nails, keeping the skin clean, and regular massage, which will help promote blood circulation and maintain skin health.

        Bath products suitable for long-term care

        ✦Skin -friendly mugwort bubble mousse

        ✦ Skin-friendly, non-slip bubble mousse

        Body cleansing and care play an important role in long-term care. Especially during bathing, attention should be paid to choosing gentle products and appropriate techniques to ensure that the skin of long-term care patients can be fully cared for, avoiding discomfort such as dryness and itching, and providing a more comfortable and beautiful life.

        ➛ More pure cleaning suitable for long-term care

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