Follow the rhythm of nature and make life lighter.
In the hustle and bustle of modern life, we often forget that the rhythm of life can actually be closer to nature.
" Sustaining the solar terms " is a lifestyle that follows the natural order and reduces resource waste.
When we adjust our diet and habits according to the 24 solar terms, we not only reduce energy consumption, but also reconnect with the land.
🌱 What is meant by "the perpetual continuation of the solar terms"?
The core of the perpetuation of the solar terms is " following the rhythm of nature ".
Each solar term contains messages about the changes in nature, reminding us when to sow, harvest, nourish our bodies, and rest.
This rhythm still applies in modern life:
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Adjusting work and rest schedules and diets in response to climate change
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Reduce unnecessary energy consumption
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Respect the rhythms of nature; do not force or overdo it.
This lifestyle allows us to waste less and have more peace of mind.
This also makes sustainability not just an environmental action, but a philosophy of life that lives in harmony with nature.
🥕 Seasonal ingredients, at the perfect time
Local, seasonal ingredients are the simplest way to practice the continuity of the seasons.
🌾 Why eat seasonal ingredients?
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Reduce carbon footprint : Seasonal ingredients usually do not require long-distance transportation and refrigeration, which can significantly reduce energy consumption and carbon emissions.
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More natural and healthier : No artificial ripening or preservation is required, resulting in better flavor and more complete nutrition.
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Supporting local agriculture : Buying locally produced food not only supports farmers but also promotes the sustainable development of the community.
Eating seasonal foods is also a kind of return—a return to the deliciousness and restraint of nature's rhythm.
Let the dining table be the starting point for sustainability.
🕊️ Live life according to the solar terms
The solar terms are like reminders from nature for our lives.
Adjusting your lifestyle according to the solar terms can not only make you more comfortable physically and mentally, but also effectively reduce energy waste.
🌸 Spring Equinox: Let the sunlight illuminate the indoors
As the days get longer, open the curtains to let in natural light.
Using fewer lights and less electricity naturally saves energy and keeps the room warm.
🍂 White Dew: Thick curtains and dressing according to different zones
When the temperature drops, use thick curtains to keep warm and wear layered clothing for added warmth.
Reduce your use of air conditioning and heating to save energy and protect your health.
❄️ Winter Solstice: Do laundry and drink warm drinks at different times
During seasons with lower temperatures, choose off-peak hours for laundry to reduce peak electricity load;
Drinking a warm beverage is not only comforting, but it also helps keep the body warm naturally and reduces the waste of heating energy.
These seemingly minor daily adjustments,
In fact, they are all ways to make life more sustainable and comfortable.
🏡 From dining table and clothing to home habits
The continuity of the solar terms extends beyond just food; it permeates every aspect of life.
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🌾At the dining table : Choose seasonal fruits and vegetables to reduce food waste.
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🧺In your wardrobe : Choose clothes made of natural materials and avoid overspending.
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🪴Corners in your home : Use environmentally friendly cleaning products and energy-saving appliances to reduce energy consumption.
Every choice, every habit,
They can all leave behind a soft yet real power for the earth.
🌏 Follow nature, and sustainability will be simpler.
The sustainability of the solar terms is not a complicated environmental slogan.
Rather, it is a wisdom of readjusting the rhythm of life.
When we learn to listen to nature and go with the flow,
It not only reduces energy consumption and waste, but also makes life lighter and more stable.
Live according to the solar terms.
Let nature be our gentlest guide in life.